Welcome!

Hi! I'm Robin Rice. This blog is the culmination of what I have learned from working with women who have excessive weight and/or body issues through private healing sessions or in my signature 26-week class, Weight Loss As A Path To Awakening.

The basic premise is simple: If all it took to lose weight was the right diet, every woman in the US and abroad would be thin. We all know diets don't work, but few know what does. I've learned that bringing the entire self—physical, emotional, and spiritual—to the process of weight loss really works.

The path of self-discovery is the journey of every woman who wishes a full life, and many, many women choose to find this path through issues of over weight. Sound crazy? Read on, and see if something resonates in what I say.

To take a pill and cut the carbs make work on a surface level...if you can do it, and for a while, and with a solid white-knuckled determination. Yet even as the pounds drop, if the deeper needs of the soul are not met, the weight comes back—sometimes with a vengeance. After all, the soul is still calling for a journey to the real you. A journey to what you really want (even more than to fit into a size 6, or even 12, dress.) In addition, the identity you carried as a larger woman hasn't changed. It may show up in the mirror, but if the inside of the head is still "fat," the true self won't be comfortable.

If any of that rings true for you, join me as we take a deeper look together. It is a whole lot easier with others saying "yea, yea, yea!!!" when something resonates. So I hope you will post your thoughts and comments, and also sign up to get auto posts in your email box so that these thoughts can come to you. I promise this blog will be more than fluff and rant.

In fact, it is what I call an "Education In A Box, er, Blog" and it's here for you. Welcome!


Weight Loss As A Path